Person-Centred Counselling · Bexhill-on-Sea
A Place to Be Safe, Seen and Grounded.
"A warm, non-judgemental space where you can truly be yourself."
About Jessica
A place to feel grounded when life feels uncertain.
Hi, I'm Jessica. A qualified person-centred counsellor working relationally to support adults with anxiety, low self-esteem, grief, life challenges, and relationships. I offer a warm, non-judgemental space where you can truly be yourself — seen, heard and accepted.
Read more about meHow I can help
Anchor Therapy offers
Face to Face Counselling
50 minute session
£55
Online Counselling
50 minute session
£50
Walk and Talk Therapy
50 minute session
£55
Couples Counselling
50 minute session
£70
Client experiences
What people say
Jessica created such a safe and welcoming space from the very first session. I felt truly heard and understood in a way I hadn't experienced before. The sessions have been genuinely life-changing.
Sarah M.
I was nervous about starting counselling but Jessica made the whole process feel so natural. Her warmth and patience helped me work through things I'd been carrying for years.
James T.
The walk and talk sessions were perfect for me — being outside helped me open up in ways I didn't expect. Jessica has a real gift for making you feel at ease.
Rachel K.
Ready to take the first step?
Let's arrange your free 15 minute introductory call so we can discuss your needs and what you are looking to get out of your future sessions.
Get in touch