Services
How I can help.
All sessions are 50 minutes. I offer a free 15 minute introductory call before you commit to anything.
A space tailored to you
Whether you prefer to meet face-to-face, online, or out in nature, I offer a range of session formats to suit your needs and lifestyle. All sessions are person-centred — led by you, at your pace, with no agenda other than your wellbeing.
£55
Face to Face Counselling
50 minute session
In-person sessions held in a calm, private setting in Bexhill-on-Sea. A dedicated space away from everyday life where you can speak freely and feel fully supported.
£50
Online Counselling
50 minute session
Secure video sessions from the comfort of your own home. Ideal if you have a busy schedule, limited mobility, or simply prefer the flexibility of online therapy.
£55
Walk and Talk Therapy
50 minute session
Counselling while walking in nature along the East Sussex coast. Many people find it easier to open up when moving — this format can feel less formal and more freeing.
£70
Couples Counselling
50 minute session
A safe, neutral space for couples to explore communication, conflict, intimacy, and connection. Sessions are held face-to-face or online.
Areas I work with
Anxiety & over-thinking
Low self-esteem & confidence
Grief & loss
Relationship difficulties
Life transitions & pressures
Trauma & past experiences
Depression & low mood
Identity & self-discovery
Neurodivergence & navigating life in a neurodivergent world
Addiction & recovery — wherever you are in your journey
Living with cancer — the emotional impact of diagnosis and treatment
Supporting a loved one through cancer
Not sure which option is right for you?
Get in touch for a free 15 minute introductory call and we can talk through what would suit you best.
Book a free intro call